Kenshō-Wellbeing

About Me

Dru Yoga

I am a registered Dru Yoga Teacher and I have a class at the Elephant Rooms in Draycott Derbyshire. Get in touch to be put on the waiting or mailing list.
Check the facebook pages for updates.

Dru Yoga has its roots in hatha yoga and includes classical yoga postures (asanas), pranayama (breath work), mudras (gestures), positive affirmations, empowering visualisations and powerful, flowing, dynamic sequences.
Classes are tailored to an individual level and usually contain Energy Block Release sequences, graceful yoga sequences, pranayama, relaxation and Dru Meditation.

Mindfulness and Meditation

I am a qualified Mindfulness and Meditation teacher. I have workshops and sessions throughout the year at various locations. I am also offer limited 1-1 sessions to help individuals begin or maintain a personal mindfulness or meditation practise. Please contact for availability and cost.

Reiki and Complimentary Therapies

A Range of Treats for Mind, Body and Soul! I am a Reiki practitioner and can offer bespoke Reiki sessions ranging from Pure Reiki to Reiki head massage, I also offer various complimentary therapies. Please get in touch for details of treatments, cost and availability.

Images

Amenities

Parking available
Debit & Credit cards accepted
By appointment only
Spoken languages:
English

Reviews

H
I can thoroughly recommend the Ayurvedic foot massage I had with Brenda yesterday. I've experienced many different types of foot massage over the years and this brought together all the aspects of the best and added a little something more! Very unique, extremely relaxing!
Hannah
15 Jul 2019
E
Very relaxing session - just heavenly! I had the 'Ayurvedic Foot Massage', which included a Chakra reading as well as Reiki Brenda has a warm, friendly and kind energy, which helped me to feel instantly calm. This was very appreciated, especially at the end of busy week - would definitely recommend!
Emerciana
15 Jul 2019
S
I had a Reiki with movement treatment for the first time last week and it was brilliant. I had not had Reiki before so I was a total novice. I went into treatment feeling stressed and busy, but came out feeling really relaxed and calm.
Siana
15 Jul 2019

Treat Yourself to...

All services
All services
All Services

All Services

Dru Yoga
Meditation & Mindfulness
Complementary Therapies
A range of treatments for the Mind Body and Soul
Seated Acupressure Treatment
Contact for price and availability

Get in touch

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Contact Me